I hit the Moody Road Loop in Los Altos Hills for a therapeutic 70 minute run (11 miles). I felt quite sluggish the first 40 minutes but then things felt lighter so I added on a mile to the usual loop. Despite feeling good towards the end, I held back because I didn’t want to hinder the loosening of my groin muscle, which felt much better. I also need to learn how to do easy runs from start to finish!
I updated my Adventure Running website so check it out! I changed the name to “Adventure Running” because it is a better description of what I do in the mountains.