Sunset over Lake Sammamish

Sunset over Lake Sammamish
Originally uploaded by lpantilat.

Check out this beautiful sunset shot from the balcony at my house that I took on May 29th. The color was fantastic, both in the sky and on Lake Sammamish! Rule of thumb: the best sunset shots occur when there are clouds. I saw this one coming over a half hour before this shot was taken.

Today was another good day at work. I even got a fun history lesson about the commission over lunch hour. The clouds increased throughout the day and the rain has arrived as expected this evening.

Klahanie: I had a surprisingly good workout after work today. I built up to 10 reps of 155 pounds on the bench. That is excellent for me and it did not feel incredibly heavy either. I must have derived the energy from those great protein-packed steaks yesterday! Today I ate lots of wild Alaskan Copper River Salmon we got at Costco, so plenty of protein again (It was very tasty too). Tomorrow I plan on doing some back weights and possibly a short run.


One Comment Add yours

  1. Nice picture! Ya, the cookies tasted real good. You can try some when you are over here next time. Glad to hear that work is going well.

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