King Range 50 at the Lost Coast

The Lost Coast is a spectacular meeting of land and ocean along the most undeveloped, remote and rugged stretch of coastline along the U.S. West Coast. I was eager to return here after amazing experiences in 2010 and 2012 (see 2010 TRs: King Range, Sinkyone; July 2012 album here).  The northern portion of the Lost Coast is protected by the King Range National Conservation Area and 42,585 acres received Federal Wilderness designation on October 17, 2006. The southern portion is protected in Sinkyone Wilderness State Park, named after the Sinkyone Indians that lived on this part of the coast. The two sections are split by Shelter Cove, a small community of mainly vacation homes, but the parts are completely different in terms of their overall feel and experience. The northern section of the Lost Coast in the King Range NCA from the Mattole River to Black Sands Beach at Shelter Cove features a famous 24.5 mile beach walk with two-thirds of the distance spent on sand, gravel, and rock-hopping and the remaining third on trails just above the beach on the bluffs. 

Lesser known than the beach walk is the interior of the King Range NCA, which features a rugged subrange of the coastal mountains that reach just above 4,000 feet at King Peak. On my first two visits to the Lost Coast I did the beach walk in the King Range NCA, but on this trip I decided to explore the interior and designed a 50 mile loop that includes virtually all of the highlights of the beach portion along with with most of the highlights of the interior mountains including the Kings Crest and Cooskie Trails.  The “King Range 50″ is a phenomenal route that showcases the immense beauty of the King Range NCA, both the spectacular Lost Coast and the rugged interior mountains. It’s an aesthetic and convenient way to see a lot of amazing scenery without having to organize a care shuttle.  The loop is a challenging route with over 11,000 feet of elevation gain, virtually all of it coming in the last 26 miles. However, the first 24 miles are no cake-walk either with a steep 3,200 ft descent down the Buck Creek Trail followed by nearly 20 miles along the beach on a sometimes arduous surface of talus or gravel. Careful planning must also take into consideration the two sections of beach that are impassable at high tide (a 4 mile section and a 4.5 mile section).  Impassable at high tide is an accurate statement as the waves crash right into the cliffs at high tide making travel impossible. Being stranded part of the way through one of these sections would be very dangerous.  GPS route hereThe route beings with a steep descent down the Buck Creek Trail to Buck Creek camp along the coast. The upper portion of the trail features sweeping views to Shelter Cove and south to the Sinkyone portion of the Lost Coast.  Towards the bottom the trail enters a lush forest with ferns covering the ground. Emerging on the coast, I began walking north on sand and rocks toward Miller Flat and Big Flat (this section is impassable in high tide).  The coastal section was as beautiful as I had remembered from my previous visits. Continuing north past Spanish Flat, the beach walk enters another rocky and sandy section that is impassable at high tide. The geology of this portion is fascinating with cliffs of conglomerate and plate rocks coming right to the coast. The final section of my journey north along the coast featured Seal rock and Punta Gorda Lighthouse.  Shortly after the lighthouse turn uphill on the Cooskie Trail, which climbs moderately steeply. The grassy slopes feature outstanding views of Punta Gorda to Cape Mendocino. The Cooskie Trail then enters a dense Douglas fir forest where directional arrows placed by the BLM are essential. This area sees little foot traffic and it would otherwise be easy to wander astray. The Cooskie Trail emerges from the dense forest into a meadow area known as “The HJ” with more excellent views of the northern part of the Lost Coast. The grassy meadows culminate at the summit of Gorda 2, with a jaw-dropping view of the Cooskie drainage on one side and the northern Lost Coast on the other. After a steep descent off Gorda 2, the Cooskie Trail passes a cattle area. The cow paths and other trails increase the route finding challenge as one descends to Cooskie Creek. Above, Cooskie Creek, the trail climbs through a lush glen with heritage oaks and big leaf maples. The trail then emerges onto meadows once more on Lake Ridge with excellent vistas back towards Gorda 2 and the coast, perhaps my favorite view of the entire loop. The Cooskie Trail finally reaches the junction with Spanish Ridge and from there it’s a short distance to the Spanish Ridge Trailhead. From the trailhead, it’s a run along the Telegraph gravel road to the North Slide Trialhead where the King Crest Trail begins. The King Crest Trail is an awesome stretch of singletrack with a healthy does of steep climbs and steep views. The conglomerate rock faces along the King Crest are fascinating. King Peak, the highest point in the region, is reached nearly 44 miles into the loop. It’s a phenomenal viewpoint with the chiseled canyons of Big Creek and Big Flat Creek thousands of feet below. After King Peak it’s mostly downhill although there was a surprising amount of downfall and brush in the first few miles to slow things down. The last couple miles to Saddle Mountain Trialhead are along an old road.

Andrew Molera State Park

Andrew Molera State Park has some fantastic trail running and scnery. In the spring I did a hike up East Molera Ridge to Post Summit. The East Molera Ridge route has spectacular views with a gorgeous display of wildflowers and green grass in the spring. A use path continues beyond Post Summit along Cabezo Prieto to Mount Manuel and Pfeiffer Big Sur State Park, a loop that I look forward to completing soon.  On this day I explored the trails on the west side of Hwy 1 with Erica where a great loop can be designed including Ridge Trail, Panorama Trail and Bluffs Trail. I did this loop back in 2009 so it’s been awhile. This route has classic Big Sur coastal scenery with steep hillsides plunging into the turquoise waters of the Pacific Ocean including rugged sea stacks and hidden beaches. While there trails are largely in exposed coastal scrub and chaparral, there are sections of beautiful oak woodland even some patches of pretty redwoods.

The run started out foggy along the coast but as we descended the Panorama Trail, the fog retreated from the coast dramatically revealing the amazing coastal scenery.  The trails in Andrew Molera State Park are very runnable and moderate in elevation gain, especially when compared with most other trails in the Big Sur region. On this run we also checked out the Headlands Trail to Point Molera which is an awesome viewpoint including the Pico Blanco towering above. The great view from this promontory was an unexpected surprise which made it all the more sweeter. There was a group of guided horseback riders on the beach across the lagoon that produced a particularly photogenic scene. For history buffs, there is a very old cabin on the way to the Point Molera known as the Cooper Cabin. Strava Route here

Point Reyes South District Loop

[Summary from my April 2013 post] A spectacular meeting of land and ocean, Point Reyes National Seashore is one of my favorite places anywhere.  Point Reyes has incredible variety from rugged beaches to waterfalls to lush forests. With nearly 150 miles of trails  to explore, there always seems to be something new to experience on each visit.  Most of the trail miles are within the Phillip Burton Wilderness, the only federally designated wilderness along California’s coast aside from the King Range Wilderness at Humboldt County’s Lost Coast. Covering 33,373 acres of wilderness and “potential’ wilderness, the road-less land encompasses nearly half of the total 71,070 acres of Point Reyes. 

On this day Erica and I set out from Bear Valley on a 24 mile lollipop loop of the southern portion of Point Reyes. Along the way we had great variety from the fir forests on Greenpicker Trail, Lake Ranch Trail and Ridge Trail to the coastal scenery of Alamere Falls, Wildcat Beach and Arch Rock. It was great to check out some trails I had never seen in the interior part of Point Reyes and revisit some familiar scenes along the coast in different lighting and tidal conditions. Trails in the interior of southern Point Reyes are heavily wooded and solitude can be found with few visitors. The coastal scenery was beautiful as usual and the photo above shows late afternoon sunlight coming underneath Arch Rock, providing a twist on this extremely photogenic scene that I have captured numerous times. Other photos from this loop are located below. There are so many awesome trails in Point Reyes the options for designing aesthetic routes for long runs is virtually limitless. I imagine it won’t be long before I’m back at the Seashore.  Strava route here.

A selection of photo albums and reports from past trips to Point Reyes:

 

Ohlone Bluffs at Wilder Ranch

The Ohlone Bluffs trail in Wilder Ranch State Park provides access to a gorgeous stretch of coastline just outside of Santa Cruz along Highway 1. The bluffs feature unique sandstone terraces sculpted by powerful ocean forces and sandy beaches. From the park headquarters, the trail stretches around 6.5 miles to the other end of the park, although a mile can be cut at lower tides with a direct crossing of Sand Plant Beach. The trail begins wide and well-trodden but progressively narrows and becomes grassy as you progress away from the park headquarters toward four mile beach. The sections toward Four Mile Beach can become muddy after rains.

Numerous beaches are visible along the way including Wilder Ranch Beach, Strawberry Beach, Sand Plant Beach, Three Mile Beach, and Four Mile Beach.  Great vistas abound at virtually every corner and there are many opportunities for exploration of the terraces and rock formations on the beaches.  Moreover, as an essentially flat trail, you don’t have to work very hard for the views! The Ohlone Bluffs trail is far from a wilderness experience with Hwy 1 nearby and agriculture coming right up to the bluffs, but the intricate coastline and rugged coastal scenery make this a great destination. Here are some photos from a recent run of the Ohlone Bluffs Trail.