I was last in Sabrina Basin in May 2007 for an overnight peakbagging outing with amazing memories of this strikingly beautiful region. My photo session at Sailor Lake on that trip produced one of my all time favorite mountain scenery photos. It was time to return. I had just enough time to squeeze in a morning run to Hungry Packer Lake and make it back in time for a run to Dusy Basin later that afternoon. On this morning there was some breeze that precluded the type of mirror-like reflection in Sailor Lake that I had witnessed in 2007, but further explorations to Hungry Packer Lake’s outlet yielded some nice shots. I climbed up the ridgelines on both sides of Hungry Packer Lake to gain 360 degree views of the Sabrina Basin. The crisp and clear autumn air produced superlative clarity. A dusting of snow on the north and east facing slopes made it magical. Among my favorite scenes from this outing was a patch of pine snags above the Hungry Packer Lake. The contrast of the reddish orange snags with the deep blue lake and granite was mesmerizing. Complete photo album here.
On a Friday afternoon Joel and I were discussing options in the Tuolumne Meadows area and I remembered looking at Ireland Lake on the map and thinking it would be a neat spot to visit. I had also viewed the Lewis Creek Basin from Vogelsang Peak and wanted to explore the many alpine lakes I saw in the basin. A high pass separates Ireland Lake from Lewis Creek Basin including some cross country travel and scrambling on the west side of the pass making for a logical loop. We could also ascend to the summit of Parsons Peak about 700 vertical feet above the pass for sweeping views of the Yosemite high country.
Starting from the trailhead at 6:40 a.m. we enjoyed a great 6.5 mile run through Lyell Canyon in the crisp morning air to the junction with the Ireland Lake Trail. We hiked up the forested slopes and then broke out into golden meadows. Cirrus made for striking photography as we ascended above the tree line and entered the tundra region surrounding picturesque Ireland Lake, which is aptly named as the terrain looks much like Ireland (save for the fact that the grass was now golden instead of green). This unique setting includes a wide expanse of golden meadows, the clear waters of Ireland Lake and a rocky backdrop of Amelia Earhart Peak and Parsons Peak. After much photography we traversed around the shores of Ireland Lake and continued up the rocky slopes toward the south ridge of Parsons Peak. The final push to the summit included some talus hopping but we were soon on top enjoying 360 degree views of the Yosemite High Country including Lyell and Maclure, Simmons Peak, Mount Florence, the Cathedral Range, Half Dome and Mount Conness. We peered down at Ireland Lake on one side and the lakes of Lewis Creek Basin on the other. The first cumulus clouds were forming in the high country enhancing the photography. We surmised that we had at least a few hours before thunderstorms would develop and this proved true as we only experienced photogenic cumulus “puffs.”
After enjoying the summit vistas, we made our way down the Talus to the pass that would grant us access into the Lewis Creek Basin. After some scrambling down the upper slopes and talus lower down we were at the first of a string of high alpine lakes we would pass through on our descent towards Bernice Lake. The Lewis Creek Basin is spectacular and we were surprised to not see evidence of human travel throughout the area. At the far end of Bernice Lake we connected with a path that took us down into the canyon where we joined with the main trail heading up to Vogelsang Pass. This is a short but moderately steep ascent to the pass with great views of the Lewis Creek Basin and Clark Range. The other side of Vogelsang Pass is a gradual descent with a great view of Vogelsang Lake, which was enhanced on this day by the presence of cumulus clouds. The final 8.5 miles from Vogelsang Pass to the trailhead at Tuolumne Meadows are very enjoyable alpine trail running.
Mount Ritter, Banner Peak and the Minarets are collectively the centerpieces of the Ansel Adams Wilderness. With numerous lovely alpine lakes surrounding these mountains and their close proximity to Mammoth Lakes it is no wonder this region is so popular with hikers and backpackers. It had been since 2007 since I last climbed Ritter and Banner and three years since I was in the Ansel Adams Wilderness (I did a climb of Clyde Minaret in 2009) so it was time to return this past July 29th. I aimed to do an aesthetic loop of the region and tour as many of the spectacular alpine lakes as possible (and take a ton of photos), particularly timing Garnet and Thousand Island Lake in the early morning when I figured (correctly) that lighting would be ideal. Many more photos here.
Joel and I started at Agnew Meadows and took the River Trail up to an unmarked junction with a short but steep use path that ascends to Garnet Lake, a spectacular lake nestled among granite cliffs with a grand view of Mount Ritter and Banner Peak. The reflections of Ritter and Banner in the calm waters were superlative and we stopped to take many photos. We continued along the John Muir Trail to Thousand Island Lake, which featured more awesome reflections of Banner Peak. We contoured the north shore of Thousand Island Lake and then began a climb up to North Glacier Pass. The pass includes a great view of Lake Catherine and the small glacier descending to the lake between Ritter and Banner. I contoured above the lake and then scrambled up some rocks to reach the upper portion of the glacier. After traversing some hazardously loose hardpan I found myself on the glacier which was showing some blue ice. I put on crampons and ascended the icy slopes to the north face route on Mount Ritter. I was happy I brought the crampons as the steep slopes to the start of the route on Ritter would not have been possible without them. The scramble up the north face of Ritter is not very difficult and goes mostly as class 3 but it requires energy, both on ascent and descent, and it is not hard to stray off route and find more difficult and technical rock. The summit of Mount Ritter provides a wonderful vantage of the Minarets and nearby Banner Peak.
Back at Ritter-Banner Saddle I embarked on the talus slog up to Banner Peak, which features the finest view of the region’s lakes from Thousand Island Lake to Lake Ediza. Descending the south side of Ritter-Banner saddle entailed more steep and icy snow slopes and then slow travel over choss before I reached the use path heading toward Lake Ediza. Ritter and Banner tower above the meadows here and I stopped for many photographs. The backdrop of the Minarets over the clear waters of Lake Ediza is always lovely. Back on the trail, I ran most of the way back to Agnew Meadows. The Ansel Adams wilderness did not disappoint and even surpassed expectations from my previous trips here with many memorable views. Complete photo album here.
It has been a couple years since I visited the marvelous Rae Lakes region so it was time to return. However, having run the loop straight through twice in the past (deep snow in 2009 and FKT of 7:29:50 in 2010) I thought it was time for something new and Sixty Lakes Basin was intriguing place I’ve been wanting to explore. My original plan called for summits of Mount Cotter, Painted Lady, and Mount Rixford as an out-and-back along Bubbs Creek, but this plan changed along the way with time constraints and my proclivity for aesthetic loops kicking in. Instead, after climbing Mount Cotter and completing a photography extravaganza in the Sixty Lakes Basin, I decided to finish out the loop and descended towards Woods Creek and Paradise Valley. Total time was 12h28m with the Rae Lakes Loop portion taking around 8h15m. Joel had completed the loop straight through enjoying the amazing scenery and idyllic early fall weather. We had agreed to make best efforts to finish by 5 pm in order to allow for a sane arrival time back in the bay and I was able to accomplish that finishing before 4:50 pm. Complete photo album here.
We started at 4:18 am on a clear and unseasonably warm fall night with a full moon providing extra light. With anticipation for a beautiful day ahead, we wished each other enjoyable trips. The first switchbacks up Bubbs Creek were uncomfortably warm, but fortunately the temperatures dropped into a nice running range during the ascent and I even needed my gloves past Junction Meadow to Glen Pass. I made it to Glenn pass in 3h45m, only 15 minutes slower than my FKT effort in 2010. This gave me confidence that under similar conditions I could hopefully dip under 7 hours for the entire loop. From Glen Pass, I made my way down the north side and marveled at the beauty of the Rae Lakes, magical as ever. At the middle Rae Lake, I left the trail and found a rock balcony above a small inlet and peninsula that provided a breathtaking vista, a feature I dubbed “postcard peninsula” (pictured above in the first photo).
From Rae Lakes, I ascended granite slabs to a small lake below Rae Col, the entrance to Sixty Lakes Basin, which features more of the same stunning scenery as Rae Lakes. The novelty of the peaks and lakes in this region proved especially enjoyable for me. After passing numerous lakes, I began the ascent up Mount Cotter on slabs and then talus and gravel. After a few minutes of scrambling on the final ridge line I found myself on the summit. The top of Mount Cotter features an impressive view of the the Sixty Lakes Basin on one side and Gardiner Basin’s numerous lakes on the other. Mount Clarence King towers to the north and Mount Gardiner dominates to the south. Interestingly, I hadn’t met anybody in the Sixty Lakes Basin until I was a couple hundred feet from the summit, where I passed a recent Cal graduate who was in the midst of an extended JMT trip with extensive peakbagging aspirations. It was fun hearing about his plans and pointing out peaks and features from the summit. After 25 minutes on the summit, I made my way down Cotter’s slopes and through Sixty Lakes Basin, stopping to photograph the amazing scenery. My favorite lake in the including a long narrow lake with a palette of turquoise to deep blue set amidst granite cliffs, my favorite lake in the Basin. More photo stops and scenery gawking welcomed me back to the Rae Lakes. After nearly 300 photos, it was time to start the ~22 mile trail run back to Road’s End. Having prior experience on this trail, I knew exactly what to anticipate and ran this last stretch in under 3.5 hrs, stopping for a break at Woods Creek Bridge and the Castle Domes. Complete photo album here.
- Road’s End: 0:00:00 (4:18 am)
- Sphinx Junction: 42:06
- Junction Meadow: 1:55:09
- Vidette Meadow: 2:33:13
- Glen Pass: 3:45:11
- Arrive Mount Cotter Summit: 6:45:34
- Depart Mount Cotter Summit: 7:10:20
- Rae Lakes (back on trail): 8:58:20
- Woods Creek Crossing: 9:58:16
- Road’s End: 12:28:55 (4:47 pm)
The Evolution Loop is a magnificent route through some of the most inspiring terrain in the High Sierra. Technically the route is not a loop as the start and finish are at different locations (more accurately, it’s a horseshoe) utilizing the North Lake and South Lake trailheads (note: the trail and/or road segment that links these two trailheads would not be fun). On Sunday I ran the “loop” in 12h15m from North Lake to South Lake, which is a new FKT (fastest known time), starting at 5:01 am and finishing at 5:15 pm. The adventure entails ~55-56 miles and 10,000+ ft elevation gain including three high passes – Piute Pass (11,400 ft), Muir Pass (12,000 ft), and Bishop Pass (11,960 ft). About 25 miles of the route are on the John Muir Trail passing by the famous Muir Hut at Muir Pass. There is no official record of fast times but some inquiry revealed that Phill Kiddoo has a fast time somewhere in the 13:xx hour range. I have been wanting to run this loop for some time and it was great to get on it before the snow flies over the high country. A special thanks goes to a gracious couple I met at the South Lake TH that provided me with a ride back to North Lake. It was surprisingly deserted at South Lake for a Sunday afternoon so I felt lucky, thanks again! The scenery was stunning as expected, and even enhanced by afternoon cumulus clouds that created shade contrast on the granite. I couldn’t resist spending a fair amount of time on photography on both sides of Muir Pass from Evolution Lake to Helen Lake. Complete photo album here.
Overall, I was pleased with my run, but concede that my lack of route knowledge affected performance in some sections. In particular, I didn’t have quite enough left in the tank for the final big climb up from LeConte Canyon to Bishop Pass. I have never done a 3,400+ ft climb after so many miles beforehand so it was unfamiliar territory and I was largely hiking this entire climb. I could imagine higher energy levels on the ascent to Bishop Pass alone would result in 30+ minutes of time savings. I’m also undecided on which direction is faster, but will likely try South Lake to North Lake next time to find out. Regardless, with experience on the entire route, I’m hopeful that the next time I attempt the Evolution Loop it will be faster.
A phenomenal shorter option that hits most of the highlights entails the route up Lamarck Col and down to Darwin Bench. This high col skips the portion in Humphrey’s Basin, Piute Meadows and Evolution Valley resulting in total distance of about 35 miles. Some of the travel is cross country but fairly easy to navigate.
The climb up to Piute Pass in the darkness is very straightforward as it’s a relatively gradual ascent. The descent through Humphrey’s Basin is spectacular although I arrived too early to see rugged Glacier Divide illuminated in sunlight – perhaps next time. Continuing down to Hutchinson Meadow and Piute Canyon is not as dramatic, but there are some nice sections of trail to open up the stride. After a rocky and slow last couple miles down Piute canyon where it reaches a junction with the JMT, the first 4 miles on the JMT are runnable on nice trail. A series of switchbacks leaving Goddard Canyon brings one to Evolution Valley with its pleasant forest and meadow running. At McClure Meadows near the seasonal ranger outpost, The Hermit can be seen towering above the meadow. At the end of the lengthy Evolution Valley, another series of switchbacks brings one to Evolution Lake, commencing the most scenic part of the loop in my opinion. Highlights include Evolution Ridge (with summits of Mount Darwin and Mount Mendel), Sapphire Lake, the Muir Hut and Lake Helen. The first half of the descent from Muir Pass into LeConte Canyon is rather arduous as gravity is outweighed by copious roots and rocks on the trail. Eventually I made it down to Pete Meadow and its smooth trails for a couple miles of enjoyable running. Unfortunately, the accumulation of miles and the taxing descent from Muir Pass precluded any substantial running on the big climb out of LeConte Canyon to Bishop Pass which entails 3,400+ ft of elevation gain. At Bishop Pass I took a break for a few minutes before beginning the final descent to the South Lake Trailhead. Once I was below the rocky upper switchbacks it was smooth sailing for the remaining miles to the trailhead.
- I found a nice map of the route online here (although mileage estimates are off in spots)
- TrailRunner July 2012 article on Fastpacking the Evolution Loop
- Visit Sage to Summit in Bishop for all your mountain running needs and expert advice
Start North Lake TH 00:00:00 (5:01 am)
Piute Pass 01:05:00
Hutchinson Meadow 02:18:02
Piute Canyon/JMT Junction 3:13:44
Goddard Canyon Junction 3:50:59
McClure Meadow Ranger Station 4:49:15
Muir Pass 7:16:41 (left at 7:30)
LeConte Canyon/JMT Junction 9:00:23
Bishop Pass 11:04:33
South Lake TH Finish 12:15:04 (5:16 pm)
- La Sportiva C-Lite 2.0
- Ultimate Direction Wasp Pack
- Black Diamond Ultra-Distance Z-Poles
- First Endurance EFS Drink Mix and Ultragen
- Injinji Socks
- Rudy Project Sunglasses
Complete photo album here.
My second visit to the Desolation Wilderness was in late August for an extremely pleasant loop entirely on trails that hits most of the highlights in the region including great views of Emerald Bay, vistas from Dicks Pass, and gorgeous Lake Aloha. Total mileage according to GPS was just under 26 miles, hence the “Desolation Marathon Loop” name. Complete photo album here.
On the way to the Bayview trailhead I enjoyed a spectacular sunrise over Emerald Bay. The first couple miles out of Bayview are fairly steep but once at the pass between the Maggies Peaks the trail levels off. The trail begins a steady climb before reaching the junction with the Tahoe Rim Trail, and the climb continues all the way up to Dicks Pass. I opted to do the loop clockwise which ascends to the highest point of the loop at Dicks Pass first thing. The descent from Dicks Pass is rocky but I made my way down to Gilmore Lake in good time. I continued along the TRT to Lake Aloha and then split off for Mosquito Pass. This stretch along the shores of Lake Aloha is the most scenic part of the loop, particularly when the trail begins its climb to Mosquito Pass. I stopped at a natural rock balcony below the pass to enjoy the beautiful scenery. From Mosquito Pass, the first couple miles down Rubblefield Canyon are difficult technical trail strewn with rocks making for slow going. The remainder of the trail through Rubblefield Canyon (~ 6 miles) is delightful single track in the meadows and forest. It’s obvious this remote portion of the Desolation Wilderness sees a fraction of the foot traffic as the more accessible regions. The junction with the Velma Lakes trail marks the beginning of the last climb on the route. While the climbing is fairly moderate I was tired from the preceding running and the trail is fairly technical so I walked a good chunk of the climb back to the TRT and up to Bayview Trail. On the way back I stopped at the saddle between the Maggies Peaks to gaze at gorgeous Emerald Bay below. The route took just under 5.5 hours with plenty of photography stops.
The Desolation Wilderness is the most rugged region near Lake Tahoe with the star attraction being Lake Aloha set amidst the granite slopes of the Crystal Range. Since it’s relatively accessible to Lake Tahoe, it is the most visited wilderness area in the United States per square foot. While there is no shortage of people on the trails on a busy summer weekend, I still found plenty of solitude in this granite playground during two visits to the Desolation this summer. In this first post I’ll cover the adventure run in July which entailed an aesthetic ridge route climbing the six highest summits in the Desolation Wilderness over 11h42m roundtrip out of the Mount Ralston Trailhead. The next post recaps a scenic and logical loop entirely on trails out of Bayview near gorgeous Emerald Bay done in late August. Complete photo album of the six summits loop here. When looking at the map, a logical route links up the highest points in the Crystal Range from Pyramid Peak to Mount Agassiz to Mount Price. Jacks Peak and Dicks Peak are separated by the relatively low Mosquito Pass but they are close in proximity to each other. After descending to Dicks Pass from Dicks Peak, one can traverse a high ridge to Mount Tallac making for an aesthetic high route linking the six highest points of the Desolation Wilderness that is virtually all off-trail. I parked the car at the Ralston Peak trailhead and ran down Highway 50 to the Rocky Canyon use path. This path is steep and gains altitude efficiently reaching the meadow below Pyramid Peak quickly. The path continues up the last few hundred feet below the summit where there is some large boulder hoping. After enjoying the view from Pyramid and continued down the north slope and traversed over to a small section of rock scrambling. Continuing along the ridge and ascended a couple minor high points and then found myself on the slopes below Mount Agassiz. Mount Agassiz has an interesting summit pinnacle perched above Lake Aloha. From Agassiz, Mount Price is only a few minutes away running along easy dirt slopes. The descent from Mount Price to Mosquito Pass entails some downclimbing to a notch and then a long stretch of walking along slabs. The views of Lake Aloha from here are stupendous, with colors ranging from a deep azure in the deeper portions to turquoise. Eventually down at Mosquito Pass I crossed right over and began the ascent up Jacks Peak. It is on this ascent that that I found the most stunning views of Lake Aloha and the Crystal Range. Moving higher up the slopes, the birds eye view of the Aloha region was magnificent.
Unfortunately, the character of the rock changes dramatically north and east of Mosquito Pass. Instead of solid granite, the rock becomes progressively more fractured and loose. This makes for more arduous travel, but eventually I made it to the summit of Jacks Peak. From Jacks, Dicks Peak looks like a massive rubble pile (which it basically is). Fortunately, it doesn’t take as long as it looks to traverse between the two peaks. From Dicks Peak it was surprisingly time consuming to reach Dicks Pass and the high ridge between Dicks Pass and Mount Tallac proved even more time consuming. While this ridge starts out easy, it quickly transitions to loose shale. This stretch is not without its rewards as there are great views of Lake Tahoe on one side and Gilmore Lake on the other. I finally connected with the Mount Tallac and continued up the final slopes to the summit. I hadn’t seen many people to this point, but the renowned summit of Tallac had dozens of hikers enjoying the spectacular vista of Lake Tahoe. From this point to the finish was entirely on trail including a beautiful run along the shores of Lake Aloha. However, on the climb towards Ralston Peak I became dehydrated with no water available (note: fill up water before departing Lake Aloha). I was happy to crest the ridge and begin the long descent to the Ralston Peak parking area, reaching the trailhead 11h42m after setting out.
Along the Ralston Peak trail I was not far from the summit of Ralston Peak, which would make for a seven summit day, but at 9,200 feet it’s substantially than the six primary summits of this route in both elevation and stature. Thus, I left Ralston for the next time I do this loop. Moreover, route knowledge will definitely allow me to go substantially faster on on the other parts the next time I attempt this loop. One major difference would be descending from Dicks Pass to Gilmore Lake on the Tahoe Rim Trail and then climbing back up to Mount Tallac. While this would diminish the high ridge nature of the route, it would allow for substantial time savings and perhaps completion below 10 hours. It is worth noting that water is scarce on the route, particularly later in the season, so plan accordingly.
Complete photo album of the six summits loop here.
Last Sunday I ran the 72 mile High Sierra Trail from Whitney Portal to Crescent Meadow in 15h46m starting at 3:19 am and finishing at 7:05 pm, a new FKT (previous mark was 18h39m). It was a great experience in an immensely scenic region of the High Sierra. A special thanks goes to Joel Lanz who helped with the car shuttle and made the whole adventure possible. Complete photo album here.
The High Sierra Trail is a masterpiece of Sequoia National Park traveling from the iconic giant sequoias to the highest point in the lower 48, and passing through some of the most stunning scenery in the Sierra Nevada Mountains en route. The trail stretches 61 miles from Crescent Meadows to the summit of Mount Whitney. As a practical matter, the trail is 72 miles since it takes another 11 miles to reach the Whitney Portal trailhead from the summit. The High Sierra Trail shares the same trail as the John Muir Trail from Wallace Creek to the summit of Mount Whitney leading some to speculate that the High Sierra Trail ends at the Wallace Creek junction, but the summit plaque on Whitney and the High Sierra Trail sign at Crescent Meadows prove that the High Sierra Trail indeed ends at Whitney’s summit. While the trail is traditionally done from west to east, for adventure running, the preferred direction is east to west due to a net loss of around 1,600 feet, and more importantly, the biggest climb of the day up Mount Whitney (6,200ft+ elevation gain) is completed first thing on fresh legs.
I was lucky to snag two day use permits for the Whitney zone on Friday afternoon so on Saturday Joel and I drove down to Lone Pine and picked them up. In the afternoon we did a short hike to the Cottonwood Lakes (~11,000 ft) below Mount Langley for helpful (albeit brief) acclimatization. It was gorgeous up there and I look forward to returning to explore more of the lakes and summit Mt. Langley. Sunday I woke up at 2:35 a.m. and departed Whitney Portal at 3:19 a.m. I got into a decent rhythm working the switchbacks all the way to Trail Crest. I reached the summit at 6:20 a.m. just as the sun was rising and it was amazing to watch the peaks and cliffs illuminate in orange – Sierra light at its best.
After a few photos and congratulating a couple who had just become engaged, I descended the slopes back to the junction. Oddly, I felt the altitude much more on the descent to Crabtree meadow, but the spectacular scenery was a good distraction. Fortunately, on the stretch between Crabtree and Wallace Creek I was able dial into my nutrition and hydration plan so I started feeling better. I got into a nice rhythm descending into Kern Canyon and then running the 9.5 miles of awesome rolling single track down the canyon. I saw several bears in the canyon, including a mother bear and two cubs that literally jumped right in front of me. This caused momentary panic, especially when momma bear gave me a little grunt and stare, but I made some noise and she calmly directed her cubs up the hill away from the trail.
The steepest part of the route, and the crux in my opinion, is the long climb out of lower Kern Canyon to the Chagoopa Plateau below the Kaweah Range. All told, this climb entails nearly 4,500 ft of cumulative elevation gain and the first part is quite steep on a hot south facing slope. The black diamond ultra light z-poles were extremely helpful on this section and I soon found myself on the plateau with a pleasant breeze. Most of Chagoopa is uninteresting terrain with open forest and no views. It is only until one essentially reaches the top of the plateau does the Great Western Divide and Kaweahs come into view. The scenery becomes more impressive and inspiring on the descent into the Big Arroyo Valley.
Upper Big Arroyo is amazing with a wide open tundra setting in the valley juxtaposed with sharp granite cliffs and peaks in the background. I met Jim Castleberry on this stretch and he was kind enough to take the photo of me immediately below. After Jim’s trip, he sent me a message: “This past Sunday I was hiking on the High Sierra Trail and took your picture on the east side of Kaweah Gap. Because of the remote location, when I heard the sound of feet running on the gravel surface behind me, it was a true WTF? moment. I was too shocked at the time to give you proper encouragement. Hope the rest of your run went well. You seemed to be in good condition when I saw you.”
The panoramic views continue up to 10,700 ft Kaweah Gap, the top of the last major climb of the route. I soaked in the views from Kaweah Gap and then continued down familiar territory to stunning Precipice Lake and Hamilton Lakes. This section is also one of the most scenic in the entire High Sierra and I couldn’t resist making several stops to take photos. While taking over 100 photos certainly cost me some time, photography is a big part of my enjoyment both during and after the adventure run. I felt there was no need to run “head down” the whole way at this stage of the trail’s FKT evolution.
I heard that legendary rock climber Peter Croft was staying at Hamilton Lakes to scope out a new route on the Angel Wings, the biggest rock wall in Sequoia National Park. As I passed by his party’s campsite, they asked me where I was coming from and gave words of encouragement. I wish I got his autograph! While the last 16 miles of the route is not without some climbing, there is also a lot of runnable terrain. I felt decent and was able to run a good chunk of the way from Kaweah Gap covering the last 20 miles in about 3:45 minutes. This was my first run over 50 miles ever and all things considered I felt good at the finish. It was great to see Joel at Crescent Meadows and give the High Sierra Trail sign a hug! Complete photo album here.
- Whitney Portal 0:00:00 (3:19 a.m.)
- Outpost Camp 0:53:06
- Trail Crest 2:21:54
- Whitney Summit 3:01:15
- Depart Summit 3:06:23
- Crabtree Meadow 4:45:58
- Wallace Creek 5:36:57
- Junction Meadow 6:18:50
- Kern Hot Springs 7:33:08
- Lower Kern Canyon 7:56:42
- Junction in Arroyo 10:53:22
- Kaweah Gap 11:45:53
- Bearpaw Meadow 13:41:30
- Crescent Meadows 15:46:22 (7:05 pm)
- Pre-run: 680 calories (2x bars, 1 banana)
- En route: 3,200 calories (7x150cal First Endurance EFS drink mix, bars, shot bloks, gels)
- Post-run: First Endurance Ultragen cappuccino
- La Sportiva C-Lite 2.0
- Ultimate Direction Wasp pack and Fastdraw plus hand holder
- Black Diamond Ultra Distance pole
- Petzl Tikka XP 2 headlamp
- Rudy Project Rydon II Sunglasses
- North Face Better Than Naked jacket
- Injinji socks
- Canon Powershot elph 100 hs
Complete photo album here.
I returned to repeat the Suiattle Crest 50 mile adventure run on August 20th. The original run was done on August 4, 2009 in 13h37m. Last week I completed it in 11h44m (1h53m faster). This complete loop, entailing six passes, covers most of the highlights in this region of the Glacier Peak Wilderness including a breathtaking view from Little Giant Pass, a tour through wild Napeequa Valley, 360 vistas from the High Pass area, verdant wildflower meadows, stunning Lyman Lakes, and Spider Gap. It’s quintessential North Cascades scenery – well worth a revisit after three years. With GPS, I found that total elevation gain is actually higher (near 14,000 ft), but distance is a couple miles short of 50 miles. The route/trails are in essentially the same condition as three years ago: Napeequa valley is still quite brushy (and wet in the morning) and the climb up to High Pass is nicely hidden in the brush (tip: the use path starts at the far end of the meadow near the cascading stream and it’s worth spending the time to find it since the slide alder is unsavory in this area. It’s sad to note the recession of the Lyman Glacier, which is essentially now a remnant ice patch. Despite relatively healthy snowpacks the last couple years, the glacier has continued to lose thickness appearing noticeably smaller than my visit in 2009 with the terminus even receding from the last glacial lake. It seems only a matter of time before the permanent ice vanishes entirely. The receding glaciers in the Cascades are clear signals of global warming. Splits, video and some photos below with the compete album here.
Location (Elevation): Time Elapsed / Split / Real Time (difference 2012 vs. 2009)
Little Giant TH (2,600 ft) : 0 / 0 / 06:40
Little Giant Pass (6,409 ft) : 1:18:36 / 1:18:36 / 07:59 (-17)
High Pass (6,876 ft) : 4:30:18 / 3:11:41 / 11:10 (-1:05)
Buck Creek Pass (5,796 ft) : 5:39:01 / 1:08:46 / 12:19 (-1:04)
Cloudy Pass (6,420 ft) : 8:10:20 / 2:31:19 / 14:50 (-1:08)
Spider Gap (7,040 ft) : 9:32:11 / 1:21:50 / 16:12 (-1:28)
Phelps Creek TH (3,500 ft) : 11:01:50 / 1:29:38 / 17:42 (-1:41)
Little Giant TH (2,600 ft) : 11:44:19 / 42:29 / 18:24 (-1:53)
- La Sportiva C-Lite 2.0
- First Endurance EFS Fruit Punch Drink Mix
- Injinji Midweight Performance Toesocks
- Ultimate Direction Wasp Pack
- Rudy Project sunglasses
- Black Diamond Z-Poles
Uli Steidl and I completed the Ptarmigan Traverse in 12h17m a new FKT. It has been three years since I last enjoyed the Ptarmigan Traverse so it was time to come back to see some of the most beautiful scenery in the Cascades and refresh the prior FKT, which was set by Colin Abercrombie and me on July 28, 2009 (14h36m). This time I was joined by distance running legend Uli Steidl who has innumerable running victories and accolades to his name from road marathons to mountain running to ultras. Conditions were very similar to 2009 with nearly identical weather (hottest days of the summer). Prior to this run I figured somewhere in the 12 hour range was possible and we were able to hit that target finishing the traverse in 12:17. We started at the Cascade Pass trailhead at 4:49 am and finished at Downey Creek Bridge at 5:06 pm. Complete photo album here.
Overall, the 2h19m improvement from the 2009 time was due to a consistently faster effort throughout the traverse (see comparison below). I attribute this to more route experience and dialing in on nutrition and hydration, which helped keep energy levels high especially in the second half of the traverse. Bachlor Creek was as lovely (brushy) as ever although we avoided making any time consuming errors in the brush and the Downey Creek Trail felt as long as I had remembered. The 8.5 mile jog along the Suiattle River Road seemed especially needless because there were five forest service vehicles parked at the Downey Creek Bridge. In fact, the closed portion of the road is in better shape than the open part! It seemed like they were prepping the road, perhaps for opening? An open road will inevitably result in an opportunity to better time, all else equal, because no matter what the thought of 8.5 mile further prevents forces you to keep a little bit reserved in the tank.
Comparison: 2012 / 2009 / 2008 (difference 2012 to 2009)
Cascade Pass TH (3,600 ft) : 0 / 0 / 0
Cascade Pass (5,392 ft) : 43 / 48 / 55 (- 5)
Cache Col (6,920 ft) : 1:39 / 1:50 / 2:13 (- 11)
Spider-Formidable Col (7,320 ft+) : 3:26 / 3:40 / 5:00 (- 14)
Yang Yang Lakes (5,830 ft) : 4:10 / 4:26 / 6:20 (- 16)
White Rock Lakes (6,194 ft) : 6:25 / 7:11 / 9:51 (- 46)
Spire Col (7,760 ft+) : 7:52 / 8:54 / 11:55 (- 1:02)
Cub Pass (6,000 ft+) : 8:55 / 10:16 / 13:42 (- 1:21)
Bottom of Bachelor Creek (2,440 ft) : 10:51 / 12:48 / 16:30 (- 1:57)
Downey Creek TH (1,415 ft) : 12:17 / 14:36 / 18:10 (- 2:19)
Location (Elevation): Time Elapsed / Split / Real Time
Cascade Pass TH (3,600 ft) : 0 / 0 / 04:49
Cascade Pass (5,392 ft) : 43:10 / 43:10 / 05:32
Cache Col (6,920 ft) : 1:38:34 / 55:24 / 06:27
Spider-Formidable Col (7,320 ft+) : 3:25:37 / 1:47:02 / 08:14
Yang Yang Lakes (5,830 ft) : 4:10:17 / 44:40 / 08:59
White Rock Lakes (6,194 ft) : 6:24:54 / 2:14:36 / 11:14
Spire Col (7,760 ft+) : 7:52:01 / 1:27:07 / 12:41
Cub Pass (6,000 ft+) : 8:54:49 / 1:02:47 / 13:44
Bottom of Bachelor Creek (2,440 ft) : 10:51:23 / 1:56:34 / 15:40
Downey Creek TH (1,415 ft) : 12:17:15 / 1:25:51 / 17:06
Complete photo album here.