Shore Path, Part II

My hopes came to fruition and I was able to run the shore path in Pacific Grove again today. The fresh ocean breeze under sunny skies was awesome! Every time I run this awesome path I feel like I am getting a treat. The run basically covered all the paths from the Monterey Bay Aquarium to Asilomar State Beach and the Links at Spanish Bay. The run was 50 minutes and around 8 miles. The groin has been cooperating on these easy runs but tomorrow I am either going to take the day off or do a super short run so I don’t get ahead of myself on the recovery. My groin it is still a bit tight and I do not want to hinder the progress. Plus, I have got to be fresh for the skiing next week in North Lake Tahoe!!

Today was also my sister’s birthday so Happy Birthday Talli! The celebration with tea and a delicious chocolate torte was fun! Talli’s new baby boy of one month, Bram, seemed to be enjoying the event as well :)

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s